Bananas, the queen potassium are ranked fourth amongst the world’s food crops in terms of money. One banana contains about 475 mg of potassium and is super-rich in antioxidants and other nutrients which is vital to control your blood pressure, which in turn protects your heart. Its regular consumption enrich and nourish the body that help radiant skin and shiny hair. If you wants to be healthy and look beautiful then turn to your fruit basket instead of spending on costly beauty products of reputed companies laden with chemicals. The banana has immense health and beauty benefits. Banana is rich in moisture, petrochemicals, anti-oxidants and nutrients which make it perfect for natural face masks to revitalise dry skin, acne prone oily skin and smoothen rough and ageing skin.
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