Tag: Dr Jekyll

Ascending oneself via introspection and a basic understanding of body language

In today’s world, we are bombarded with various distractions that detract us from focusing on ourselves analytically, mainly due to social media, TV, or video games. While we deal with the world around us, most of us do not take time to take stock of the seemingly insignificant aspects of our lives: such as how we literally carry ourselves, expressed through our body language, or how we automatically react to certain situations without a second thought.

The post Ascending oneself via introspection and a basic understanding of body language appeared first on The Sangai Express.

In today’s world, we are bombarded with various distractions that detract us from focusing on ourselves analytically, mainly due to social media, TV, or video games. While we deal with the world around us, most of us do not take time to take stock of the seemingly insignificant aspects of our lives: such as how we literally carry ourselves, expressed through our body language, or how we automatically react to certain situations without a second thought.

The post Ascending oneself via introspection and a basic understanding of body language appeared first on The Sangai Express.

Read more / Original news source: http://www.thesangaiexpress.com/ascending-oneself-via-introspection-basic-understanding-body-language/

Taming addiction

What is Addiction? Is it derived from an activity you partake in daily? Not necessarily. It is technically the intense rush of dopamine that will leave you craving it every waking hour of your days. The catch lies in the decreasing amount of dopamine y…

What is Addiction? Is it derived from an activity you partake in daily? Not necessarily. It is technically the intense rush of dopamine that will leave you craving it every waking hour of your days. The catch lies in the decreasing amount of dopamine you will receive with each successive indulgence you partake in, which will lead you down a rabbit hole that you dig up with your own hands as you start consuming these substances in excess, and this dig will most likely end in your demise.

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Read more / Original news source: http://www.thesangaiexpress.com/taming-addiction/